Make a boundary before a bet
We want gambling to remain an entertainment choice within limits you can afford. Set a spending amount and stopping time before entering the lobby. Count slots, hosted tables, instant games and sports together when considering your spend. Money needed for bills or other essentials should never become a gambling allowance.
Put our account tools to use
We offer deposit limits, session reminders, cooling-off and self-exclusion. Ask our support team to explain the tool you need and the account steps involved. Choose a break when your planned session ends, rather than using a promotion as a reason to continue. A limit works best when you respect it across every type of gambling activity.
Know the exclusion coverage
Our accounts are not part of GAMSTOP. An exclusion through that service does not block gambling with us, so do not rely on it for this account. Request our own self-exclusion when you need to stop here. Gamban provides blocking software that can help restrict gambling access on your devices as another part of your plan.
Notice a change in your behaviour
Chasing losses, hiding spending, borrowing to gamble or repeatedly ignoring a stopping point are warning signs. Becoming preoccupied with the next session is another reason to step away. You do not need a large loss before seeking help. Tell someone you trust and take a break from gambling while arranging support.
Bring independent help into the conversation
GamCare's National Gambling Helpline can be reached on 0808 8020 133. GambleAware offers information and support for safer gambling. Our account team can help with restrictions, while independent organisations can address the wider effects on your wellbeing. We require you to be 18 or over; meeting that age requirement does not remove the risks of gambling.